11/2/09

4 Ingredients/20 mins: Broccoli and Tortellini Alfredo




Prep Time: 20 min
Total Time: 20 min

Makes: 5 servings (1 1/3 cups each)

Ingredients:

2 3/4 cups Green Giant® SELECT® frozen broccoli florets
1 bag (19 oz) frozen cheese-filled tortellini
1 container (10 oz) refrigerated Alfredo pasta sauce or 1 jar (1 lb) Alfredo
pasta sauce
1/4 cup shredded Parmesan cheese (1 oz)

Directions:
1. Cook broccoli and tortellini as directed on bags. Drain; place in large serving bowl.
2. Meanwhile, in 1-quart saucepan, heat pasta sauce over low heat, stirring occasionally.
3. Pour sauce over broccoli and tortellini; toss to coat. Sprinkle with
Parmesan cheese.


Nutrition Information:
1 Serving: Calories 420 (Calories from Fat 230); Total Fat 26g (Saturated Fat 16g, Trans Fat 1g); Cholesterol 160mg; Sodium 360mg; Total Carbohydrate 29g (Dietary Fiber 3g, Sugars 3g); Protein 17g Percent Daily Value*: Vitamin A 35%; Vitamin C 25%; Calcium 30%; Iron 10% Exchanges: 1 1/2 Starch; 0 Other Carbohydrate; 1 Vegetable; 1 1/2 High-Fat Meat; 2 1/2 Fat Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.

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